There are artists whose music marks a moment—and then there are the ones whose songs stay with us for a lifetime.
This week, Jen sits down with beloved returning guest Amy Grant to talk about her long-awaited new album, a project shaped by time, reflection, and a life that’s been fully lived. After a significant health crisis and a slow, intentional return to music, Amy is creating from a place that feels more open, more grounded, and more honest than ever.
Together, they talk about what it means to come back to yourself after everything changes, how creativity evolves over decades, and why the stories we tell later in life often carry a different kind of weight. Amy shares how her songwriting has shifted, the role of memory and perspective in this new work, and what it looks like to keep making meaningful art in a season that feels both quieter and more expansive.
At the heart of both this album and this conversation is Amy’s quiet but steady intention to be a witness—to tell the truth about a life as it’s being lived, and to honor the people who have shown up along the way. From deeply personal songs shaped by love and loss to collaborations with her husband, Vince Gill, and her daughters, this record reflects not just where Amy is now, but who has helped her get here.
This conversation is thoughtful, unhurried, and full of the kind of wisdom that only comes from living a long time and staying curious along the way.
If you’ve ever felt the quiet fear of placing your body—and your baby—into a healthcare system you don’t fully understand, this conversation is for you.
Today, Jen and Amy sit down with labor and delivery nurse, educator, and internet big sister Jen Hamilton to talk about her brand-new “book baby,” Birth Vibes. With more than a decade at the bedside and millions who trust her honest, compassionate voice, Jen has become a steady guide in one of life’s most vulnerable moments.
In this episode, we pull back the curtain on the delivery room—the expectations, fears, and surprises—and talk about what it actually means to feel prepared. Not in a rigid, checklist kind of way, but in a deeply personal, values-driven way. Because as Jen reminds us, birth isn’t something you control—it’s something you move through.
Today, we talk about:
- Why “perfect birth plans” often set us up for disappointment—and what to hold onto instead
- How to discover your own “birth vibes”—that blend of values, intuition, and informed choice that helps you advocate for yourself
- What it’s like to hold both roles—healthcare provider and influencer—with integrity in today’s world
- How even when birth doesn’t go as planned, it can still be empowering, informed, and deeply ours
Whether you’re expecting, supporting someone who is, or simply curious about the intersection of care, advocacy, and the body’s wisdom, this conversation will leave you feeling steadier, braver, and less alone.
Because at the end of the day, this isn’t just about birth. It’s about learning to trust yourself in the middle of something you can’t fully control—and finding your voice anyway.
If any conversation belongs squarely in our “The Body Knows: Midlife In Our Skin” series, it’s this one, and for one simple reason — pleasure is a body conversation. Desire is a body conversation. And if midlife has shifted how you feel in your own skin, this episode meets you exactly there.
Vanessa Marin is a licensed psychotherapist, sex educator, and bestselling author of Sex Talks: The Five Conversations That Will Transform Your Love Life, co-written with her husband Xander. With over two decades of experience helping people dismantle shame and build genuinely intimate relationships, Vanessa brings the kind of candid, warm, and disarmingly funny voice this conversation has always needed.
Whether you’re partnered or solo, whether your sex life feels complicated or just quietly neglected, whether you’re carrying shame you never asked for — this one is for you. Vanessa is here to help us say yes to communication, to connection, and maybe most of all, to pleasure.
Here’s what we’re getting into:
- Why so many of us have deeply wired, shame-rooted reactions to sex — and where they actually come from
- Why Vanessa says you should start having sex like a man (yes, really)
- The myth about the female orgasm that most of us were never taught the truth about
- The best things you can do for your sex life that have nothing to do with taking your clothes off
- The difference between spontaneous and responsive desire — and why understanding this might change everything