Today’s guest is someone whose work has touched millions of hearts around the world. You probably fell in love with her through her luminous debut memoir ‘From Scratch: A Memoir of Love, Sicily, and Finding Home’, which was later adapted into a limited series on Netflix and became a global success.
Tembi Locke has held many roles: accomplished author, producer, screenwriter, actor, artist, caregiver, child of divorce, mother through adoption, and widow to cancer. It is through her experiences in all of these spaces that Tembi has honed her ability to write, speak, and live from that rare place where grief and grace meet—where we can hold loss and love in the same breath.
Her newest work, Someday, Now, is an immersive, breathtaking, and deeply personal audio experience that takes us on a journey back to Sicily, a place layered with memory, love, and loss for Tembi, as she prepares to send her daughter off to college. Through reflection, family, and the beauty of place, Tembi invites us to consider what it means to re-nest—to reclaim identity, purpose, and joy in a season of profound transition.
Whether you’re launching a kid, starting over, or simply remembering how to listen to your own heart again, this episode will speak to you in this season.
In this heartfelt episode, Jen and Amy welcome friends, Justin McRoberts and Scott Erickson, to delve into the tender complexities of depression, creativity, and faith. Together, Scott and Justin have built a body of work around the intersection of art, prayer, and healing, including their newest project: In the Low: A Prayerbook for the Seasons of Depression. Today they share personal stories and insights on how art and spirituality can serve as companions through life’s most isolating lows.
This episode offers a compassionate perspective on navigating mental health challenges and finding hope in unexpected places. If you’ve ever found yourself in a season that was super dark or unbearably heavy, this conversation will bring you comfort.
For a special treat this week, we’re bringing you some highlights straight from Jen’s recent Awake book tour in a limited series we’ve dubbed “Road Trippin’ with Jen”. Every tour stop, audience, and special guest brought its own kind of magic, so we’re excited to share some of the best moments with you here on the podcast.
On this Road Trippin’ stop, Jen shares the stage with two powerhouses. In Houston, board-certified OBGYN and best-selling author, Dr. Mary Claire Haver, shares her journey and insights into women’s health, particularly around menopause and midlife. She unpacks our burning questions—why brain fog shows up before periods change, why sleep matters, and how a “menopause toolkit” can set us up for strength, longevity, and joy. This conversation delves into the complexities of menopause, the importance of nutrition, sleep, and movement, and the power of community and connection. Together we learn how to thrive in mind, body, and spirit during this transformative phase of life.
Then we head to the Music City of Nashville, where comedian and truth-teller Heather Land talks about using humor to survive whatever garbage life throws at us, pivoting careers in midlife, and choosing honesty as a way to create belonging. Heather reminds us that laughter can be holy too, and when every other thing fails, humor has a way of breaking us open just enough to let the light in. Tune in for an evening that was equal parts comedy set, revival, and group therapy.
In this special encore episode, we revisit a doozy of a conversation between Jen and Elise Loehnen, author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. In this episode, Elise discusses how deeply ingrained patriarchal narratives create a policing effect on women’s behavior, historically using concepts like the seven deadly sins to restrict women and enforce an idealized “goodness.” She unpacks the insidious ways women are conditioned from a young age to suppress normal human drives like anger, ambition, and sexuality.
This conversation, which absolutely blew our minds, explores how patriarchy not only shapes our systems but also gets inside us, training women for “goodness” while men are trained for power. We talk about everything from motherhood to anger to unlearning patterns that have kept us small, and imagining a freer, truer way of being for ourselves and future generations.
Whether you caught it the first time or you’re hearing it fresh, this is one of the most insightful and hopeful conversations we’ve had on the show.
If you have ever lost your cool with your kids and then felt the crushing wave of guilt that comes sweeping in after—this episode is for you.
This week, Jen and Amy sit down with psychotherapist and emotions educator Hilary Jacobs Hendel, author of ‘It’s Not Always Depression’ and the new book ‘Parents Have Feelings, Too’, to talk about what happens when we stop ignoring our own emotions and start bringing more calm, curiosity, and compassion into our families.
Hilary shares her groundbreaking Change Triangle model—a simple but powerful tool that helps us move from anxiety, shame, and reactivity to understanding what’s really underneath: our core emotions like anger, sadness, fear, and joy. Together, they unpack:
- How to break cycles we inherited from our own parents
- What “open-hearted parenting” looks like in real life
- How to repair when we’ve said or done something we regret
- And why healing our emotions may be the greatest legacy we give our kids
It’s a conversation full of science, self-compassion, and deep sighs of relief—a reminder that parents have feelings too, and that tending to them isn’t selfish; it’s sacred work. Whether you’re parenting toddlers, teens, or even adult children, there is something to serve you in this episode and it’s a great one to share with a friend.
Sometimes the deepest growth comes from the hardest seasons. An untreatable diagnosis, a painful divorce, the loss of hard-earned savings—when life tears apart the script we imagined for ourselves, we’re left to wrestle with who we are, what we value, and how to begin again.
In this special encore episode, poet and bestselling author Maggie Smith joins Jen for a tender, hopeful conversation about finding light in the aftermath of loss. Jen shares how she first discovered Maggie’s work (spoiler: Shauna Niequist played matchmaker), and together they swap stories of navigating divorce, rediscovering hope, and daring to rebuild.
Maggie opens up about the unexpected end of her marriage, the daily pep talks she wrote just to survive, and how those words became lifelines for thousands of others. Along the way, she reminds us that even when our script gets flipped, we can trust “future us,” make peace with uncertainty, and emerge stronger, more grounded, and ready for what comes next.
If you’ve ever felt adrift in the dark or questioned your worth in the wake of loss, this encore episode will remind you that you are loved, worthy, and capable of carrying on—step by step, word by word.
As a luminary in contemporary literature, Elizabeth Gilbert’s writing has shaped the zeitgeist through adventure, spiritual exploration, creativity, and what it means to live a life of integrity. Her work consistently resonates with a global audience, prompting introspection and inspiring personal journeys of self-discovery.
In this episode, Elizabeth Gilbert delves into the intricate narratives woven within her latest book, All the Way to the River: Love, Loss, and Liberation. Liz traces the evolving nature of her bond with Rayya Elias, illustrating how the relationship transitioned from a cherished best friend to a trusted neighbor, then blossomed into a profound creative muse, and ultimately became a romantic partner—her “person.” This deeply significant relationship unfolded against the harrowing backdrop of Rayya’s terminal pancreatic cancer diagnosis and her courageous, yet often arduous, battle with addiction.
In a conversation full of heart and unabashed vulnerability, Liz reflects on her own struggles with people-pleasing, addiction, and finding emotional and spiritual sobriety, discussing what it looks like to take accountability for one’s own well-being to write a life story that ends with dignity.
