Enneagram Fives – Dr. Avon Manney & Knox McCoy on The Investigators

Today we begin a deep dive into the head triad, starting with Type Fives—the Investigators. And because there’s so much to learn about the complex Fives, we have not one but two guests to share their input: Enneagram expert Dr. Avon Manney, and podcaster/author/Enneagram Five Knox McCoy. Dr. Avon (a Nine married to a Five!) shares how she started applying the Enneagram to her osteopathy practice so she could help patients heal emotional issues that were manifesting in her patients’ bodies. She talks about how Fives are explorers who want to know how and why things work the way they do. Taking Dr. Avon’s insights a step further and giving us a peek under the hood, Knox explains how that exploration shows up in his own life—as a Five, he’s motivated to make sure he shows up as competent and prepared in every situation. Knox also breaks down something Fives suffer from called “catastrophic depletion,” which basically means Fives have a limited energy reservoir, and once it’s gone for the day, it is gone. As profoundly efficient fixers, Fives possess a beautiful clarity of thought, a thirst for knowledge, and an unparalleled loyalty for those they love. And just wait until you make it to the end, when we hear from composer Ryan O’Neal (AKA Sleeping At Last), about how he completed a music piece inspired by Fives—his longest piece in the whole series!