We’re keeping the good vibes about body positivity going this week, drafting off our amazing episode with Dr. Hillary McBride last week about embodiment and moving into a conversation that asks us to go deeper with questions like: How do you feel about your body? How are you describing your body? The answers tell us whether we’re looking at our bodies as an outsider, or if we’ve been hiding our bodies because of long held body shame and self-objectification. And that’s what this For the Love You series is all about–to show each of us the power that lives within us, and in this particular episode, we’re encouraging all women to unwind themselves from the cultural and self made prison we’ve made of our bodies, so that we can take the steps to, as our guests so poignantly put it: “treat our bodies as an instrument for our use, for our experience, for our pleasure and joy–and not as an ornament for everybody else.” This conversation with authors Lexie and Lindsay Kite brings some new wrinkles (yes, we’re embracing that word!) to the way we think about body shame, how deeply ingrained it is from sources we might not even imagine (mothers, grandmothers, friends) and how money is the bottom line as to why we’re errantly taught to objectify ourselves so that we’ll buy into the solutions, ideas, and products that will fix our many flaws. These sisters are the authors of the book, More than a Body, and are changing the game when it comes to self-love for women who have been inundated with harmful messages about what beauty is all about.
Take a peek around
If you’re not sure where to begin, I got you, friend. I’m always bringing you something new to enjoy.Read More About Jen