Buckle up, listeners. It was only a matter of time before our paths crossed with Mel Robbins, one of the most respected experts on change and motivation in the zeitgeist, and today is that day. Known for being the host of the #1 ranking education podcast in the world, bringing deeply relatable topics, tactical advice, tools, and compelling conversations to her audiences, Jen and Amy spend today’s hour diving into Mel’s “Let Them” theory, which is taking the world by storm, already delivering instant peace and freedom in the lives and relationships of people putting it into practice.
Together, they discuss:
- The difference between “Let Them” and “Let Me”
- Learning to release the white-knuckle grip we hold over other people’s behavior (and other things beyond our control)
- Reframing disappointment to view it as a gift (yes, it’s possible!)
- Repositioning self-worth inward, rather than leaving it dependent on others’ opinions.