In the summer of 2020, as Jen was beginning to process the loss of her 26-year marriage, there was one person walking her own similar but different journey, and understood many of the feelings of anger, grief, shame, and loss that Jen was just beginning to feel. Someone who knew how that disappointment felt.
Jessica N. Tuner, founder of the popular lifestyle blog The Mom Creative, was a few months ahead of Jen in processing the loss of her 16-year marriage to her husband and father of her three children. Today, Jessica shared with Jen and Amy what the road to recovery has looked like for her, including grieving the end of the life she thought she would have forever, the change of her identity, navigating the messy false-starts, and clawing her way back from what felt like “the floor of hell”. Jessica compiled those hard-fought lessons into a book she’s hoping will be a manifesto of hope to others, called I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love.
Maddie Corman is a seasoned American actress and playwright that you’ve seen in classic films including Some Kind of Wonderful, Maid in Manhattan, A Beautiful Day in the Neighborhood, and our favorite television shows like Law and Order, Curb Your Enthusiasm, and The Marvelous Mrs. Maisel.
Most recently, she has put her creative hand to writing and performing in a very raw and vulnerable autobiographical one-woman play called Accidentally Brave, that delves into Maddie’s personal journey following the arrest of her husband on child pornography charges in 2015. Today, Maddie shares her story of navigating the aftermath, focusing on themes of resilience, healing, and redefining normalcy when life takes an unforeseen turn.
In this tender and transparent conversation, we discuss:
- How Maddie’s life turned upside down after a public personal crisis—and how she found her way back
- What led to her decision to write a raw, hilarious, deeply moving one-woman show called Accidentally Brave (now a movie on MAX!)
- What she imagined midlife would look like when she was younger versus what it looks like from where she sits today
- What it’s like to walk (or sometimes crawl) through shame and loss—and come out with more freedom, more truth, more YOU
- Also, how motherhood shifts our perspective in crisis
- What practices or people help us stay grounded in the hard moments – Maddie shares some really great resources!
- Why midlife is actually the best time to tell your story and start again
Everyone is an addict. Mr. Rogers…The Dali Lama… Michelle Obama! Mull that idea over for a minute and when you’re done being outraged like we were, join us for this enthralling conversation with one of our favorite repeat guests on For the Love – author, psychotherapist, and Episcopal priest, Ian Morgan Cron. Today, we’re talking to him about his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between.
People pleasing, the need to be right, being a compulsive helper, workaholism, being a knowledge junkie, perfectionism, holding on to our past suffering – these are all forms of addiction. The simple truth is, we each resort to our own methods of dealing with the harder aspects of life. For some, that solution means turning to a substance to numb our pain, which is how we traditionally think of addiction. For others, there are behaviors we employ to manipulate what we are feeling. And that’s where the rest of us fall into the sticky trap.
Ian, who also hosts the wildly popular Typology podcast exploring the mystery of the human personality, teaches us how the Twelve Steps are a trusted tool for anyone seeking to move beyond self-help to a more profound sense of awakening.
And, in a new segment called “To My Younger Self”, Jen and Amy share some deeply personal experiences that, for Amy, helped change her relationships and, for Jen, helped change how she viewed herself.
Buckle up, listeners. It was only a matter of time before our paths crossed with Mel Robbins, one of the most respected experts on change and motivation in the zeitgeist, and today is that day. Known for being the host of the #1 ranking education podcast in the world, bringing deeply relatable topics, tactical advice, tools, and compelling conversations to her audiences, Jen and Amy spend today’s hour diving into Mel’s “Let Them” theory, which is taking the world by storm, already delivering instant peace and freedom in the lives and relationships of people putting it into practice.
Together, they discuss:
- The difference between “Let Them” and “Let Me”
- Learning to release the white-knuckle grip we hold over other people’s behavior (and other things beyond our control)
- Reframing disappointment to view it as a gift (yes, it’s possible!)
- Repositioning self-worth inward, rather than leaving it dependent on others’ opinions.
Life throws some challenging stuff at us. Sometimes we rely on traditional therapies and resources trusted in Western medicine to help us through. And sometimes, we need to look to alternative and newly emerging tools to experience the relief or breakthrough that we need. In today’s conversation, Mimi Bouchard, founder of the Activations app (formerly known as Superhuman) shares her transformative journey from a troubled adolescence marked by substance abuse and self-doubt to becoming a successful entrepreneur and advocate for personal development. She discusses how her unique approach to ‘activations’ has helped her and so many others achieve emotional and mental wellbeing by utilizing unique audios that are a mix between a motivational podcast, cinematic music and guided visualization.
From guided visualization practices and breathwork to grounding, reiki, and other body work Jen and Amy also talk about other “woo-woo” wellness approaches that have been useful for them in their healing needs.
For The Love listeners have an opportunity to try Activations at a steep discount on a yearly subscription by visiting activations.com/jen.
At 24 years old, Jennifer Hatmaker was parenting her first diaper baby on no sleep as a stay-at-home mom and pastor’s wife. By contrast, Jen’s second-born, Sydney Hatmaker, spent half of her 24th year on a gap year travelling the world and banking a lifetime of memories.
In this special two-part conversation, Sydney walks us through some of the best moments and lessons learned from her life-changing adventure, beginning in May in Berlin and ending in October in Vietnam. With stops along the way in Sicily, Turkey, Portugal, Spain, Malaysia, Indonesia, India, and Thailand, Sydney gives us some of her best tips for travelling solo on a shoestring budget. It might entail a 40-hour journey taking a car to a bus to a ferry to a bus, to another ferry, to a train, to a taxi, to a scooter, to a hostel, all to save $60, but the point is it can be done and she’s here to inspire us all with tales from her adventure.
Highlights from this conversation include:
- In our GenXcellence Travel-Edition, we reflect on what travel was like for us in the 80s-90s, before satellites and cell phones and Expedia (Sydney has never heard of Traveller’s Cheques)
- Sydney gives us her best tips for getting into one of the world’s most popular techno clubs in Berlin (shh! It’s very hush-hush!)
- We learn about surfing camp on the coastline of the Portuguese Riviera
- Why you need to budget more for European travel than Asian travel and how you can eat in Asia on $4 a day
- Sydney talks about learning to be comfortable travelling on her own and being in her own company – something she thought she was already good at but was pushed to new limits
- And a lot more…..
Be sure to tune in for part two of our conversation next week to hear how the story ends.
This week Jen introduces Amy and the For the Love audience to her long-time friend, comedian Heather Land, who gained fame as a social media sensation through her viral I Ain’t Doin’ It videos. They discuss Heather’s journey from an early career in ministry to one in comedy, and now to her newest passion project, life coaching. Heather talks to Jen and Amy about the impact of burnout and the challenges of reinventing oneself, especially at different life stages and finding joy in her new creative project, the Dear Heathers podcast (that she co-hosts with best-friend Heather Lenard) encouraging other women to embrace their journeys and feel empowered.
In this episode:
- Jen and Amy share their mixed feelings on receiving unsolicited advice.
- Inspired by the Dear Heathers podcast, Amy and Jen reminisce about what it was like using landline phones when they were teens. Shocker: Jen even remembers her old phone number!
- The group talks about the importance of recognizing signs of burnout and how reinventing oneself is a vital part of personal growth
- Heather shares how support from friends can play a crucial role in our journey, like when her friend advised her to ‘do it [comedy] afraid’.
- Jen, Amy, and Heather talk about women looking to others with relatable stories when they go through difficult experiences and how community can be our greatest lifeline.
This week we welcome back a treasured friend of this show, renowned design guru and the heartbeat of the Fab Five, Bobby Berk! It’s been four years since we last talked to Bobby so we have a lot of ground to cover in this episode.
Bobby tells us about the designers like Michael Graves and Isaac Mizrahi who he drew inspiration from early in his career. He tells stories about his humble beginnings with retail gigs at stores like Bed Bath & Beyond and Restoration Hardware – maybe part of what makes him so relatable? – and how his career as a designer blossomed from there.
And with the holidays upon us, we also take the opportunity to ask Bobby about how he celebrates (or survives) the holidays. He offers some great insights on instituting some personal boundaries to maintain sanity that are not too late to put into rotation this year.
At the height of her worldly and academic success garnering three Harvard degrees, Martha Beck received life altering news, and discovered that maybe she didn’t know everything. This set off a lifetime of pursuing ways to soothe her nervous system from anxiety and find freedom in a new purpose.
In a world where anxiety seems to be spiraling out of control, Martha offers a revolutionary approach to understanding and befriending anxiety. Drawing from cutting-edge neuroscience and her years of experience coaching people through what she calls the “Change Cycle,” Martha shares:
- The four phases of the “Change Cycle”
- Why anxiety is on the rise and how it’s affecting us all
- The unexpected connection between anxiety and creativity
- How to access your own creative genius
You’re also not going to want to miss Jen and Amy’s discussions before the interview on embracing the mantra “it’s never too late” and Jen’s incurable attachment to an ancient email address.