[ENCORE] Matrescence: Unraveling the Myths and Realities of Being a Mother with Lucy Jones

Episode 56

Today we’re revisiting the profound biological, psychological and social shifts experienced when becoming a mother – a process known as “matrescence.” Jen sits down with science journalist Lucy Jones, who experienced a seismic identity shift that arose after the birth of her first child.  

Lucy and Jen unpack groundbreaking neuroscience research and they expose the deep-rooted myths and unrealistic expectations surrounding modern motherhood. From the minimizing of postpartum struggles to the pressure of “natural birthing” ideals, Lucy reveals how these systemic fictions can breed shame, isolation and maternal mental health crises.

Jen and Lucy discuss:

• The concept of “matrescence” – the biological, psychological and social transition to becoming a mother that renders profound identity changes
• How modern cultural myths and idealized notions of motherhood as blissful and “natural” can be deeply alienating and contribute to maternal mental health issues
• The systemic lack of scientific research and societal rituals to prepare and support women through the seismic transformation of matrescence
• The need to construct new narratives, share vulnerable experiences, and build community care around the modern realities of the matrescence