
Unlocking Presence (and Other Woo-Woo Sh*t We Like) with Activations and Mimi Bouchard
Doing this work of personal development was the only thing that mattered when everyone else doubted me. It drove me. At the end of the day, it’s a very lonely journey at the beginning. I had to be alone a lot. I had to be the only one who deeply believed in myself. – Mimi Bouchard
Episode 27
Life throws some challenging stuff at us. Sometimes we rely on traditional therapies and resources trusted in Western medicine to help us through. And sometimes, we need to look to alternative and newly emerging tools to experience the relief or breakthrough that we need. In today’s conversation, Mimi Bouchard, founder of the Activations app (formerly known as Superhuman) shares her transformative journey from a troubled adolescence marked by substance abuse and self-doubt to becoming a successful entrepreneur and advocate for personal development. She discusses how her unique approach to ‘activations’ has helped her and so many others achieve emotional and mental wellbeing by utilizing unique audios that are a mix between a motivational podcast, cinematic music and guided visualization.
From guided visualization practices and breathwork to grounding, reiki, and other body work Jen and Amy also talk about other “woo-woo” wellness approaches that have been useful for them in their healing needs.
For The Love listeners have an opportunity to try Activations at a steep discount on a yearly subscription by visiting activations.com/jen.

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If you’re not sure where to begin, I got you, friend. I’m always bringing you something new to enjoy.
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