From Prince to Parenting: Tamron Hall on Style, Stories, and Strength

The best adventures are often found when we embrace curiosity. That’s a lesson that Tamron Hall has learned in her storied career as a cultural icon, Emmy-winning talk show host, and broadcast journalist, as well as in her role as a young parent to a son with a shy but investigative nature to explore the world around him.

In today’s conversation, Tamron talks to Jen and Amy about that curiosity and why it is a trait that should be celebrated and nurtured, both in our children and in ourselves. They talk about the many cultural treasures that already exist right in our own neighborhoods, if we open ourselves up to the beauty of exploring new places and faces.

And, Tamron also shares details with Amy and Jen about her latest labor of love, the children’s book that she just released called Harlem Honey: The Adventures of a Curious Kid, an endearing story inspired by her real-life son and his adventure visiting Harlem’s most iconic spots, learning a valuable lesson about the meaning of home.

Loud-Quitting, Zero Damns, and Midlife Glow-Ups: Bits of Wisdom from the For the Love Listening Community

In the spirit of Spring Break, which it is for us here in Texas, we’re taking a quick break from our regular podcast lineup to do something fun. Recent listeners of the podcast will know that we’ve added a voicemail feature to the show, and for weeks, we’ve been asking you to leave us messages with your thoughts on recent episodes and questions for us. And boy, you have!

The messages we’ve received run the gamut—from candid and vulnerable to gutsy and inspirational, and some were just downright hilarious (though not all were fit for airwaves—but we still love them, so KEEP THEM COMING).

Today, we’re sharing a few of our favorite messages from the For the Love community—voices and stories we think will resonate with you on multiple levels. A big thanks to Naomi, Mollie, Jamie, Laura, and one special anonymous caller for their wisdom, humor, and courage.

Midlife Renaissance: Building Your Belonging Circle with Dr. Thema Bryant

Today, we’re revisiting a popular topic on this show: Friendships. More specifically, the revival of our friendships and our capacity for friendships in midlife. How many of us have sacrificed a relationship or a piece of ourselves in order to fulfill the implied demands of our role as a wife or mother or woman with a career? 

Dr. Thema Bryant is a renowned psychologist, author, professor, sacred artist, and minister, who empowers women to connect with themselves and to others by exploring fun and comfortable topics like our control issues and emotional unavailability with practical activation activities and teaching how to shift our mindset and patterns.

Today, we’re delving into the impacts of loneliness, the complexities of navigating new and evolving friendships in midlife, and the importance of self-love and “coming home” to ourselves before we can build a community that can support us in the way we need it to.

Aha moments from this episode include:

  • Common reasons why midlife can feel isolating to some women
  • The role major life changes (e.g., career shifts, divorce, empty nesting) play in creating a sense of disconnection
  • Signs that a friendship or community is not serving us well, including navigating shifts in those friendships and letting go of what no longer serves us and welcoming new connections
  • Practical activation exercises, such as writing vows to yourself, that you can practice to strengthen your relationships with yourself and others

Plus, Jen and Amy debut a new segment called “Zero Damns to Give” where they suss out what stuff really matters in this stage of their lives and what can be cast off, allowing them to step into full authenticity—without guilt, shame, or over-explanation.

Tell Me More: The Power of Hard Conversations with Kelly Corrigan

In this thought-provoking conversation, Jen and Amy speak with “poet laureate of the ordinary” Kelly Corrrigan about the valuable lessons from life she’s reflecting on in this season: the significance of saying hard things, the power of listening and understanding in relationships, observations from parenting and from a career as a writer, podcaster and storyteller, and the importance of participating in democracy, regardless of who is in power. In this episode, which was recorded on Election Day 2024 (prior to knowing the outcome) Kelly uses her trademark wit and steadfast wisdom to offer listeners evergreen words of encouragement for our political landscape and for our lives in whole.

Bethany Joy Lenz: Breaking Free, Finding Faith, and Dinner for Vampires

This week Jen and Amy sit down with actress, musician, and author Bethany Joy Lenz to discuss her deeply personal memoir, Dinner for Vampires: Life on a Cult TV Show (While also in an Actual Cult!). Bethany opens up about her experience in a high-control group, known as “The Big House Family” religious cult, the complexities of spiritual abuse, and how she found her way back to faith and autonomy with the help of a One Tree Hill fan. They explore themes of manipulation, resilience, and the power of telling your story.

This raw and inspiring conversation offers hope, clarity, and empowerment for anyone navigating their own path to freedom.

Jen and Amy “Rant or Rave” about New Year’s resolutions and Amy teaches us some creative perspectives to take to feel more successful in this space. 

And we reminisce about our favorite shows from the early 2000s. West Wing… the best! Criminal Minds, 24, Grey’s Anatomy, all binge-able. Gilmore Girls, c’mon. And what about One Tree Hill?

[ENCORE] All Will Be Well: Lessons for Hard Times from Our Friend Amy Grant

We’re going deep into the archives to pull out a special conversation for this week’s bonus episode with our most beloved friend, Grammy Award-winning singer/songwriter, Amy Grant. The last time Jen and Amy sat down together, it was on the heels of an exhausting, arduous time in our county. Back then, Amy delivered some profound words of wisdom in the peaceful, soothing way that only she can. And we felt her words would be a welcome balm to soothe our weary souls today so we’ve brought it back for you to enjoy as a bonus episode!

In addition to some very timely words of wisdom from Amy, this episode covers:

  • Navigating life’s difficulties while maintaining a positive outlook — Amy shares a touching story about the final lesson she’s learned from her parents
  • Amy discusses her journey of healing from unexpected open heart surgery and she and Jen talk about learning to respect their bodies and live more in balance
  • The importance of community and support systems, especially when enduring hard circumstances
  • The complexities of cancel culture which has come for Amy on more than one occasion in her career and personal life
  • The evolution of Contemporary Christian Music (CCM) and the “The Queen of Christian Pop’s” impact on music that transcends genres and generations

Holiday Magic with Judy Greer: Inside The Best Christmas Pageant Ever!

In this special episode, Jen and Amy get a visit from a Hollywood darling we’ve loved in countless films and shows like The Descendants, Archer, 27 Dresses, Arrested Development and 13 Going on 30 to talk about her newest project based on the beloved children’s book, The Best Christmas Pageant Ever! Actress Judy Greer talks about what it’s like to collaborate on such a treasured holiday story that she somehow missed out on as a kid but was lucky enough to discover when she was cast for the role. She sets the scene for what it was like to film the movie last fall in wintry Winnipeg with a cast full of kids on set and also takes a moment to share some highlights from earlier in her career.

Also in this episode: 

  • Amy and Jen talk about their mixed feelings toward pageants and public performances. As you might guess, one of them loves them, one hates them.
  • In our GenXcellence segment, Jen and Amy recount their first movie-without-parents experiences.
  • And we Rant or Rave about decorating the house at Christmastime.

Building Bridges, Not Walls: Tim Shriver on Dignity that Transcends Disagreements

Let’s be honest: there are seasons in life when things feel heavy and hard and the thought of breaking through the noise and negativity seems impossible. But with a little retooling of perspective, you can shift the conversation to one that is more productive and more hope-filled. In this episode, Timothy Shriver discusses his lifelong commitment to promoting dignity and unity through his work with the Special Olympics and the Dignity Index. He shares practical steps (and real-life examples gleaned from guests of his brand new Need A Lift? podcast) to demonstrate how you can turn a difficult conversation into an opportunity to form a connection.

And if that’s not enough, Jen and Amy dig into some of their biggest fears – the ones they want to Bless and Release. 

Yvette Nicole Brown: Black women and the importance of joy and sisterhood

In this engaging conversation, actress, activist, and all-around beautiful human, Yvette Nicole Brown, gives us a lesson on the fundamental importance of joy, the blessings of caregiving, and the significance of community support. Through an exploration of Yvettes’ career, first in the music business, and now in the entertainment industry, she and Jen and Amy discuss the many challenges that face black women today while also talking about one of black women’s greatest superpowers – the sisterhood that exists among them. They lean into how white women can learn to harness that power in their relationships, too, and the things that can be done to support their sisters of color right now. Yvette also reflects on her personal life as a devoted caregiver, and dishes for a moment about the beauty of finding love in your late 50s.

Stanley Tucci: Food, Memories, and Emotions

This week Jen and Amy sit down with the charismatic and engaging Stanley Tucci, to discuss his new book, ‘What I Ate in One Year’, that explores the deep connections we can find amongst the food we eat, the memories we make, and the emotions we feel and how our cultural practices around food can provide fuel for us, not just in times of celebration, but can also provide us comfort in times of grief. Stanley reflects on how food plays a role in both joyous and difficult moments, emphasizing the importance of sharing meals with loved ones, hoping that readers will find comfort and connection through his work, especially in a time when we are all experiencing more loneliness and disconnection.